Founded on the belief that everyone deserves access to compassionate, high-quality mental health care.
Stillwater Therapy was founded with a simple mission: to create a welcoming space where people feel truly seen and heard. What began as a solo practice has grown into a collaborative team of dedicated clinicians who share a commitment to evidence-based, culturally responsive care.
Our name reflects our approach — like still water, we believe clarity comes when the noise settles. We help you find that clarity, at your own pace, in your own way.
Every interaction is grounded in empathy, kindness, and genuine care for your well-being.
We affirm and welcome all identities, backgrounds, cultures, and lived experiences without exception.
Our methods are rooted in research and refined through years of clinical practice and ongoing training.
We draw from CBT, EMDR, psychodynamic, somatic, and mindfulness-based modalities — choosing what works best for you.
You're the expert on your own life. We partner with you to set goals, track progress, and adjust as needed.
We honor your cultural context and integrate it into the therapeutic process, never as an afterthought.
Reaching out is the hardest part. We make the rest easy. Schedule a free 15-minute consultation to see if we're the right fit.